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Referring to the component of Earth, the privthi mudra is grounding and stabilizing, bettering your stamina also. "Prithvi" essentially implies Earth in Sanskrit, and therefore, this mudra is an excellent one particular for working with your root chakra. As a consequence of Apana mudra&

You could have found a Buddhist statue or simply a meditation practitioner utilizing the classic yoga hand place of your index finger touching the suggestion of your thumb. This is the most famous mudra With a physical amount, this potent Heart Chakra Mudra can also eliminate excessive air blocke